There may be many factors such as the weather, bad habits, not drinking water, diseases, medication, etc… that cause our skin to become dehydrated, and as a result, cause our skin to become unprotected, rougher, wrinkled, and lose elasticity. , looks dull, flakes and even cannot perform its natural functions correctly, so moisturizing the skin is essential on a day-to-day basis for its proper functioning .
On an aesthetic level, we all want to have a perfect, luminous, smooth and in perfect condition face, like our favorite celebrities, but no matter how many tricks we use, it is sometimes very difficult to see improvements in the skin or that the treatments and products that we apply produce some change.
Many times we spend money on miracle products, on specific treatments for some blemishes that worry us, but we do not take into account that the main thing for the skin to function properly and also to better receive the active ingredients and properties of the products is that it be in good condition. hydrated _
Above all , it is essential to drink a minimum of 1.5 liters of water a day and maintain a diet rich in fruits, vegetables and foods with a high water content, vitamins, minerals, fiber , etc… but once this is already part of our daily routine What else can we do to hydrate our skin and why is it important?
In today’s post we tell you the 5 reasons why you should hydrate your skin.
Reason #1. It needs water to function properly.
As we have said in the previous paragraph, one of the reasons, and almost the most important, is that we need water in our skin so that it can perform its functions correctly and thus better assimilate the active ingredients and benefits that prevent and slow down aging. cutaneous .
The level of water and fat in our skin must be balanced at 50% to ensure that they have enough sebum and water so that there can be an exchange of substances.
In this way, our skin cells eliminate what they do not need , get rid of toxins, are better oxygenated and are cleaner and more receptive to activate with what the principles of the products that we apply “indicate” to them.
The mistake we almost always make is worrying about problems such as wrinkles, flaccidity, lack of luminosity, etc… when the first step is for the skin to be hydrated , otherwise it will not be able to receive active ingredients or react to other treatments. .
In many cases, the products are not effective simply because of the lack of water in our skin .
Reason 2. Strengthens the natural protection barrier.
Linked to reason number 1, we find that there are also functional reasons behind hydration in terms of skin protection.
Our skin is a protective barrier that has to be intact to be effective.
Good hydration makes this protective barrier (which must be in balance at 50% water and fat) look stronger and more flexible.
This barrier protects us from external agents such as weather, pollution, makeup, etc…
At the same time, this hydration of the skin means that when we apply sunscreen, for example, it does its job better, because the protective layer is not absorbed so quickly by the skin.
Reason 3. Prevents dryness.
Climatic factors directly influence the state and hydration of our skin. If in summer the sun, saltpeter and/or chlorine are one of our skin’s greatest enemies, in winter, the cold, wind and heating also cause our skin to dehydrate.
It is essential to keep our skin well hydrated and nourished as this helps and intensifies the regenerative and repair process of our cells and therefore prevents skin aging.
We must be especially careful at those times of the year and improve our daily hydration.
Apply your moisturizing or nourishing cream according to your skin type and its needs and never skip the facial cleansing routine . You will help to eliminate residues, dead skin, to oxygenate it, to clean the pores and you will facilitate the penetration and action of the cosmetics that you apply later and your skin will be clean, fresh, hydrated, soft, smooth and healthy.
Reason 4. Regulates oily skin.
It is a reason that most people are unaware of, but it is very real and makes a lot of sense.
Oily skin is characterized by an excess of sebum, its glands produce and secrete more oil than normal. In many cases it is due to a hormonal imbalance, by stages of or periods of stress and in many other cases it is due to a lack of hydration.
As we have already mentioned, the ideal skin and the one that is in perfect condition is the one that is balanced and contains 50% water and 50% fat .
The skin cannot make water, it acquires it from what we drink and from which we apply with cosmetic products, but it can make fat, and it regulates itself. This means that if the skin lacks hydration, our sebaceous glands will make more fat so that it does not lose lubrication / hydration.
Our body is intelligent, so if our skin lacks water , the sebaceous glands will come into action, which will give rise to oily, dehydrated skin and the dreaded shine, pimples and blackheads will appear.
If your skin already tends to be oily, you should use oil-free products but never skip applying moisturizer or use excessively astringent treatments as this can cause a rebound effect and even flaking skin .
Reason 5. aesthetic reasons.
Skin lacking water is dehydrated skin, and apart from all the health reasons that we have discussed in the previous points, aesthetics is another reason why it is important to hydrate your skin.
Dehydrated skin shows signs of premature aging , it dries up, wrinkles appear and these become more marked, the skin cracks, loses its shine and even flakes.
In addition, since it does not have enough moisture and cannot perform its functions correctly, other factors begin to affect it, such as slowing down cell metabolism , decreasing collagen production , not being well protected against external factors and consequently accentuate more inclemency of the passage of time on our skin.
So if you don’t want the first signs of aging to appear prematurely, start using a moisturizer to prevent rather than cure.